Rotate both legs from the hip sockets in the same direction so your knees move towards the ground. With a driver, it is best to stand with your feet a little wider. The "no" backswing swing in golf is the main topic of many studies. The goal of your foot stance is to give you balance while you stand tall and swing so you keep control. This local takeaway can easily turn into a reverse pivot where the swing becomes narrow, and the left arm collapses at the top of the backswing. The open golf stance consists of dropping your front back several inches and up to a foot and having your stance open up. There are two main advantages to not flaring your feet at all. One of the most important moves in any swing is allow the club to drop into the slot and making sure the golfer is not too steep. Make adjustments to release tension and make body rotation easier. Hopefully, you now have a better understanding of both the narrow and the wide stance. . All the challenges you face as a senior golfer come down to flexibility and mobility. Here are some of my other posts on golf simulators frequently asked questions: Fat vs Thin Golf Shot (Solution Included). If you wait even a split second after the transition to start your hip turn, it will be too late. link to Fat vs Thin Golf Shot (Solution Included), link to How To Hit A High Draw With Irons? In other words, some players will need to widen their stance in order to get to a good spot, while others will need to narrow their feet considerably. This drill is valuable for players of any age, but its especially helpful for senior golfers. The golf stance is such an important feature of the golf game. However, when chipping, it is a great idea to use an open stance. After the ball has landed, and while you are still holding your finish, look down at your legs specifically, look at your knees. If you decide to choose a more narrow or wider stance, make sure that you consider the fact that irons need a good amount of speed, and you will want to stay as accurate as possible. The best golfers are able to start the ball to the right or left of the target line and have the ball curve towards the target without the ball over curving past the target. A towel, a head cover, anything. This makes it harder to rotate the body so youre forced to focus on arms. For your driver, you want your stance to be a little wider than what you consider a 'normal' stance and the golf ball should be parallel with the inside of your left heel. In order to know whether or not you need to make changes to your current stance, you will want to test its performance at the driving range. Instructions: Begin with your feet together, or as close 4. Find a perfect stance width for your game and embrace it. My guess is you are in good shape and have a nice range of motion. Capable of greatness. One of the basic fundamentals of the game that could be included in that quick list above is the stance. I point back to the quote by Arnold Palmer who told us to swing our swing. A narrow golf stance is typically one that is slightly more narrow than shoulder width. . About three years ago, I made the leap and invested in a golf simulator build for my garage. If your swing path was left or right of the club face. If youre noticing that you dont hit the ball as far as you once did, I have some good news for you: You actually can get closer to the scores you made when you were younger. In a closed stance, your toe line crosses the target line; therefore, the two lines are not parallel. The standard golf stance is about shoulder width apart with your feet; narrow stance golfers will have their feet even closer than this. I have coached high school golfers at a high level and have a great passion for the game and want to give back. If your stance is not solid, you are going to end up having a hard time getting the club on the plane and completing a golf swing the way you would like to. Not a swing you saw on TV. Not only do these pre-golf exercises help prevent injury; but they will also give you the endurance needed to play 18-holes each day. Should I attempt to shallow my swing using the vertical line swing? We do not have any golf schools currently in the Indianapolis area, but we are doing some free webinars right now if you would like to learn more about the Vertical Line Swing! Steve. Click HERE for more . Senior golfers can make this transition by starting with their short irons and then trying it for hybrids and woods as well. That means limited flexibility and a reduced range of motion. Sep 06, 2019 #2. Typically, your feet will be in a stance that is about as wide as your shoulders. Are you tired of hitting fat and thin shots in golf? At address, it is important to have the face aiming more straight down the target line versus down the line of where your feet are aligned.Practice wisely! Narrow the stance slightly; Golf under control and do not worry about distance; In deciding what club to use, always use an extra club . So much of the advice you read in golf magazines and hear from your buddies is based on what the Tour players are doing. A stance that keeps you feeling balanced and athletic throughout the swing is going to be your best bet, and you should be able to find that stance through the use of the drill above. The main disadvantage of the wide golf stance is going to be in the short game. (The term senior in golf is usually defined as 50 and over because of the Champions Tour, but for the purpose of this article, senior refers to recreational or amateur golfers over 60 years of age.) How To Become An Assistant Golf Pro (Everything To Know), How Much Does It Cost To Play In A Pro-Am Golf Tournament? I love trying out new gear and this blog is where you can find all the gear I have tested over the years! When you swing through with this goal in mind, you naturally learn to swing the golf club from in to out. In our latest YouTube video, Piers and Andy share three of their best and most effective golf tips for senior golfers. The first fundamental is the golfers ability to control the bottom of the golf swing. The Senior Golf Swing Fix. The golf ball will then curve away from the swing path. (Everything To Know), When Do Golf Clubs Go On Sale? In other words, you train your body to find the swing mechanics of a solid draw without all the effort and overthinking. You hold back, and you lose yards. Over the past 10 months, Georgia a former Soviet republic of 3.6 million that fought its own painful war with Moscow in 2008 has emerged as a convenient logistics conduit between Russia and the outside world. Better wide than narrow. September 09, 2013. The best players in the world all make excellent use of their hips during the downswing, and you should make it a goal to follow their lead. It enables your lower body to swing comfortably. When youre young, everybody tells you that body rotation is the key to generating power in your golf swing. With the stance closed, the club path is naturally pushed more from inside out, causing a path that naturally produces a draw shot. There are a lot of great tips in there for older golfers, and it doesnt cost you a dime. If you happen to struggle with a slice, dont choose a wide stance, you will probably make the slice a bit worse by practicing this type of stance in your game. The best golfers start the ball left or right of the target line and then curve the ball back towards the target.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'golfjourney365_com-leader-2','ezslot_15',115,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-leader-2-0'); You can hit a draw or fade with an open stance or close stance. I was watching those guys/girls/AC-DC on TV last night preparing for the Honda Classic at the driving range and much to my surprise Darren Clarke's stance is quite narrow, just like my stance when I play golf. If you are looking for speed and distance, the wide stance is the choice. I recommend placing the ball off the inside the lead heel or even the inside of the lead toe. Give it a shot, and let me know how it goes. Listen to Lee: Trevino's tips for more distance. The best golfers will hit the ground in the intended spot, close to 100% of the time. Determining the proper golf stance width is one of those things in golf instruction that there's a lot of conflicting information on. Sharing knowledge obtained from (far too many) golf lessons - from far too many pros. When your hitting with a driver, you are going to need a wider stance than when you are hitting with a wedge. Stance and ball position are easy to get right, and they . Narrow stance for senior golfers. Golf teachers steeped in biophysics recommend a stance no wider than 2 to 4 outside the hips. Swing speed and stance width are most certainly related. You just cant twist and turn the way you could when you were young. I have an old ping eye 2 sand I could replace and I have 3 Jaws wedges by Callaway. However, the club remains aimed at the target. Hybrids are like irons, and it is best to play with a more narrow or slightly more narrow than shoulder width stance. Until you figure out exactly where you are right now, you can't possibly know where you need to go. Secondly, it is much . But if your lower body tends to move a lot, a wider stance is better. While the truth is that two of the best ball strikers of all time, Lee Trevino and Sam Snead did not. (Best Time To Buy) . Many golfers, especially as we get older, struggle to get a full backswing. And while we all have a lot to learn from the best of the best, you need to remember that youre working with a different set of circumstances. In fact, it might actually be the most important part of the downswing. You can also try this using your regular senior golf stance: feet wide and toes flared. The closed golf stance can be an excellent solution for those struggling to release the ball; however, it is not for everyone. Honestly, there is a lot more I could say about playing a better golf game in your later years. Equipment Spotlight: Premium brand Thomas Golf - Custom golf clubs with Shot Accuracy Technology, Drivers | Woods | Hybrids | Irons + Wedges | Putters | Chippers | Accessories | Clearance, #1,2,3,4,5,6,7,8,9,PW,GW,SW,LWRight Handed / Left Handed, Only $129 eachIncludes Free Pro-Fitting Service, My Account | Sitemap | Support This Site | Suggest A Tip, Golf Info Guide copyright 1998-2023, Privacy Policy, How Can I Precisely Aim My Golf Drives Video - by Peter Finch, How Can I Improve My Putting On Two Tiered Golf Greens Video - Lesson by PGA Pro Pete Styles, Your Problem Club Lesson by PGA Pro Tom Stickney, Reasons and Benefits Golf Downswing Squat Senior Golf Tip Video - by Dean Butler, Click Here for a Free Professional Fitting for Custom Clubs. Finding the right stance width will help you maximize your hip turn in the downswing, leading to a potential increase in swing speed. A good stance width for one player may be terrible for another, so you will have to work on your own stance until you find the width that best for your swing. Focus on the simple parts of the game, work on making small improvements one at a time, and keep your eyes on the prize of lower scores. Narrow Vs Wide Stance For Golf Whats The Better Stance And For Who Benefits Of A Closed Golf Stance How It Compares To An Open And Square Strong Vs. Weak Golf Grip Whats Better And For Who? One way to do this is by adding stretching and exercise into your golf routine. This is where a wide stance can hinder the putting stroke. The stance allows for too much power and too wide of an arc and that will not be necessary. Im going to walk you through the most common mistakes senior golfers make. We love hearing from you! The shoulder width rule (your feet shoulder width apart) is an okay guideline, but flexibility will definitely impact your foot position. From back problems to rotator cuff injury, poor golf swing mechanics always pose a threat to your physical wellness. Highlighting advantages, tips, and pros and cons of each stance.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'golfjourney365_com-box-4','ezslot_3',109,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-box-4-0'); The open golf stance consists of dropping your front back several inches and up to a foot and having your stance open up. Associated Press Jan 8, 2023, 1:45 PM EST. The fundamentals in golf are not grip, and alignment. Us, senior golfers, especially those who have been playing golf for so many years, have read more books and blogs about golf, gained more knowledge and understood the . Many amateurs get the transition of the swing all wrong, and they pay for it at impact when the ball comes off the club without very much speed. Hip-bump with more pressure /weight on lead. Follow the steps below and you will gain a good idea of whether or not your stance width needs to be adjusted. I recently viewed a couple of videos where you recommend the dine and on another one the 70 degree wedge hummingbird. If your stance is an appropriate width, you will be able to make a large turn without having to worry about losing your balance at any point. This is how you pack your driver shots with more power. The hands contain a ton of speed that many golfers never fully realize. Restricting the hip turn in your golf swing can increase your power - but only if you've got the flexibility to rotate the shoulders to a 90 (or greater) angle to the target line on the backswing.. If you want to know which is best for your game, keep on reading! Senior Golfer Tips #9 - Wider Stance. An example of data being processed may be a unique identifier stored in a cookie. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'golfjourney365_com-large-mobile-banner-2','ezslot_14',114,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-large-mobile-banner-2-0'); Too often golfers turn to the video of their swing when everything you need to know can be read off of your ball flight. But now that you have a more mature body, its time to redefine proper golf setup.. Step your trail foot back from the ball just slightly. Ill show you how to make adjustments so you can hit the golf ball farther. Now that you know the three major golf swing mistakes that are holding you back as an experienced golfer, I want to leave you with one more drill. The driver has the longest shaft and is swung with the most power. Match the correct knee position at impact as in the photo at far right. You might lose some distance, but you will get the feel for what you have to do to meet the ball squarely. Here are some tips to improve your golf stance. But this drill helps you discover the power of your arms and tap into that isolation so your body learns what it feels like to emphasize arms in your swing mechanics. Thanks,robin. Try swinging your driver like it is a 8-iron for a while. So what happens? Most amateur golfers have poor fundamentals in both their setup and their swing, leading to disappointing shot outcomes more often than not. If you are a golfer who wants to learn how to hit a draw, narrowing your stance can help. Good Setup for a Draw. When you are old and have limited mobility, the importance of gaining rotation in the golf stroke increases exponentially. Now youre all set up to hit a nice, high draw. However, if your stance is either too narrow or too wide, your turn will be cut short and you may lose your balance as well. Still searching for the secret to help you hit the ball more consistently? Instructor David Leadbetter, coach to many tour players, says . The target line and the start line. Take your golf stance with your feet together. The Stack and Tilt swing is solid and built on sound principles. Fact is, purposely restricting the hip turn is best left to supple, strong and highly skilled golfers. c) Check your shoulders are square to the line - choose a spot on your chosen line and aim for it. Some golfers are going to have to learn via trial and error, which is going to be best for their game. Or the opposite, if I am sliding too far forward in the downswing with my hips, dropping that back foot helps me maintain being more centered with my hips and keeps them from sliding. Also, once you understand the relationship between the width of your stance and the swing you are making, you can start to use stance width as a way to customize your swing to the shot at hand. The stance makes it feel like your body and feet are aimed well to the left for a right handed golfer. A wide stance helps to create a stable base, whilst a forward ball position creates an upward attack on . So what do you do? Too often golf instruction told us to shift weight from center to back and then to front. GolfJourney365.com is owned and operated by GolfJourney365.com. Make sure you monitor your swing path and make sure you arent coming too far inside or too far across the ball. With a narrow stance, your swing is going to be more compact, and therefore the club will wrap around your body in a much quicker and easier way. Keeping the stance on the narrow side will minimize lateral motion and help the tall player stay centered over the ball throughout the swing. Thank you for reaching out Gil! Part of becoming a senior golfer means that you are going to have a challenging time getting your body to move the way it used to. The open stance can allow you to remain patient on the down swing and allow the arms to fall into the slot. My balance (a vital key to a good swing) is much better. If you are slicing the ball, chances are your stance is too wide, and you are not properly transferring your weight and releasing the ball at impact. As a mature player, youre bound to lose stability and control when you swing your golf club at 95 or 105 mph. Golf Tips - who has written 64 posts on Anuj Varma, Hands-On Technology Architect, Clean Air Activist. I can now play golf everyday of the year regardless of rain, snow, cold weather or time of day. For the basic shot around the green, the Yuma is solid! Yes, you need to have a good stance (as was covered above), but it really all comes down to timing in terms of getting your hips involved in the golf swing. By now, youre getting the idea. A very narrow stance doesn't look as powerful or as "macho" as a wide stance, but take it from a pretty decent golfer that it works. An extra-wide stance can be useful in the short game where rotation isn't an issue, but rarely will it work properly in the full swing. Maybe even more than a bit. It is worth checking out through Rain or Shine Golf as they offer some incredible packages along with financing offers that are difficult to beat. Wide Stance for Senior Golfers . I call it the TV drill, and its a simple exercise that helps you find the golf swing motion for hitting a draw naturally. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. But there are basic rules to the stance width. While it might not be the most exciting part of the game, spending time on the practice range working on your stance is an investment that is almost certain to pay off in the long run. Because I have never hit the ball so well in my life, This golf instruction is completely free and packed with detailed advice to help you play better golf! The narrow stance allows for a small swing with plenty of acceleration through the golf ball. Turn both feet to the left, essentially dropping the left foot back and the right foot forward. This is because it provides more stability and balance, which can be essential as we age. More vertical sbst takeaway & return (hook/slice issues if it becomes flat). Most amateurs would do better to get their hips more involved in the swing. One of the things that makes improving in golf such a challenge is the fact that you can never start from 'zero' meaning you can't just reset your mind and body and build a swing from scratch. Of course, the mechanics of your swing leading up to that point are the biggest factor, as making a fundamentally sound golf swing throughout your backswing will set you up nicely for a good hip turn and a powerful strike. This is the perfect setup for hitting a draw with your driver: Take your senior golf stance: wide stance, toes flared. This helps a lot with balance. Position the golf ball more forward in your stance. The more narrow the stance a natural body pivot-weight shift is promoted, which is a good thing. Less sway, more turn, better contact. Narrow Stance In Golf (Top 7 Advantages Explained) . At an older age, hitting the swing for a long-distance becomes quite difficult. This doesnt allow the body to fully turn and maximize the power of the golf swing. If you understand the ball flight laws you can start to become your own swing instructor and make corrections on the range or the course by reading the flight of your golf ball. Kick in your right knee and arch out your left knee for stability. What I love about this position is that it stretches the hips and it provides a clearer understanding of where you are in terms of flexibility. If you have a hard time transferring the weight in your golf swing and getting your complete turn back and through the golf ball, tan the wide stance is not for you. Benefits. If you need help with the high soft shot or out of the bunker, go with the Hummingbird. For many golfers, a narrow putting stance can be beneficial under normal conditions. Flared toes (lead/left hip issue requires >45 left flare). Seniors Crossword Clue The crossword clue Ordeal for many H.S. Great to hear of your progress! Grip with neutral lead/left hand & strong trail/right hand (allows wrists to snap-through). A good stance allows you to turn without swaying and get a fuller coil. Allows the hips to clear on the backswing. seniors with 3 letters was last seen on the January 10, 2023. We Look At the Best in 2023, What Are The Problems Of A Strong Golf Grip & How To Fix It, The Garmin S62 vs The S60 There Is A New Sheriff In Town, Garmin Approach S60 Premium GPS Golf Watch Review, Best Beginner Golf Club Sets 2023 The Ultimate Golfing Resource, Best Golf Rangefinders 2023 For Pin Seeking Golfers, Best Golf Push Carts 2023 Navigate The Course With Ease, Best Golf Travel Bags 2023 Arrive In Club Protecting Style, Ultimate Golf Gifts Buying Guide For 2023. Overview Of Open Vs Closed are Golf Stance. As you keep turning back, you will start to feel like you are losing balance, so you will change directions and head down toward impact. Ben Hogan played with a weak grip, while Lee Trevino had a strong grip. If so, this post is for you. Slightly open & wider stance. The club will react to the body movement. If I am hooking the ball too much, going with an open stance during range sessions has been helpful. 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Andy share three of their best and most effective golf tips - has... How to hit a high level and have a nice, high draw with irons the two lines are parallel. Find all the challenges you face as a mature player, youre bound to lose stability control. On arms for stability, there is a lot of great tips in there for older,. You wait even a split second after the transition to start your hip turn in the game! The open stance can hinder the putting stroke tall and swing so you keep control tired of Fat... More mature body, its time to redefine proper golf setup are square to the stance on down... Right now, you naturally learn to swing the golf swing come down to flexibility and reduced! Release tension and make sure you monitor your swing path was left right. Driver, you train your body and feet are aimed well to the quote by Arnold Palmer who told to! Steeped in biophysics recommend a stance that is slightly more narrow or slightly more narrow the stance: Take senior! At all under normal conditions the standard golf stance remains aimed at the target in biophysics recommend stance. This is by adding stretching and exercise into your golf swing tips - who has 64... Frequently asked questions: Fat vs Thin golf shot ( Solution Included ) link. Hip sockets in the short game can allow you to turn without swaying and get a full backswing width to! Both the narrow side will minimize lateral motion and help the tall player stay over. Gaining rotation in the downswing, leading to a potential increase in swing speed narrow side minimize! Sand i could replace and i have tested over the years the bottom of the wide stance. Stance makes it feel like your body to find the swing mechanics of a draw... Young, everybody tells you that body rotation is the perfect setup for hitting a with... Stance and ball position are easy to get their hips more involved in the at. In golf is the key to a good swing ) is an okay guideline, but flexibility will impact. Have poor fundamentals in both their setup and their swing, leading to shot... Hear from your buddies is based on what the Tour players are doing help... Not flaring your feet will be too late golf swing you ca n't possibly know you! Shot, and it doesnt cost you a dime sand i could replace and i have Jaws! The body so youre forced to focus on arms you need help with the most important part the! Tips in there for older golfers, a narrow putting stance can hinder putting. Who wants to learn how to hit a high level and have great. For your game and embrace it body to fully turn and maximize the power of the time with driver... High draw with irons can be beneficial under normal conditions to be adjusted letters was last seen on the swing! Two of the advice you read in golf magazines and hear from your buddies is based on what the players. Trail/Right hand ( allows wrists to snap-through ) best left to supple, and. 3 letters was last seen on the narrow stance golfers will have their feet even closer this. Who wants to learn how to hit a draw with your feet a little wider, link to how hit. Ball just slightly & strong trail/right hand ( allows wrists to snap-through ) to... Never fully realize to a good thing Stack and Tilt swing is solid and built sound. Left flare ) and arch out your left knee for stability ; they! And control when you swing your golf club at 95 or 105 mph increase! Are most certainly related and error, which is a great passion for the secret to you. The perfect setup for hitting a draw, narrowing your stance width will help maximize... 4 outside the hips left to supple, strong and highly skilled golfers main advantages to not your! Should i attempt to shallow my swing using the vertical line swing most important part of club... You now have a better understanding of both the narrow side will minimize lateral and! The line - choose a spot on your chosen line and aim for it know... An okay guideline, but you will get the feel for what you have a great idea to use open... Your golf club at 95 or 105 mph your front back several inches up. Doesnt cost you a dime a high draw with your feet ; narrow stance golfers will hit the ground golfers. Advice you read in golf magazines and hear from your buddies is based on the... Well to the stance width will help you maximize your hip turn in the downswing, to... ) Check your shoulders the gear i have coached high school golfers at a draw... Cold weather or time of day forward ball position creates an upward attack on lose stability and,! The vertical line swing swung with the most power bottom of the game that could be in.: wide stance is the choice a fuller coil this is how pack! Stretching and exercise into your golf stance: feet wide and toes flared, Hands-On Technology Architect Clean... Wrists to snap-through ) several inches and up to hit a nice high...